Why Does Anxiety Make You Lose Your Appetite?

Paul Butler

Published on: 15/08/2026

Anxiety switches off hunger through adrenaline, and for some people switches it back on. Why it happens, how to improve your appetite, and when to see a GP.

anxietyappetitestressnutrition

Does Anxiety Cause You to Lose Weight? An Honest Answer

Paul Butler

Published on: 10/07/2026

Does anxiety cause you to lose weight? Yes, it can - but it's not the good kind. A calm, no-nonsense look at stress, cortisol and what to actually do.

anxietyweight lossstressfat loss