Fitness Assessment: What Happens in Your First Session

Fitness Assessment: What Happens in Your First Session

Fitness Assessment: What Happens in Your First SessionPaul Butler
Published on: 03/10/2026

What happens in a fitness assessment, in order, and how long each part takes. You cannot fail it, and the boring questions at the start are the useful bit.

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Online Personal Trainer: What It Costs and What You Get

Online Personal Trainer: What It Costs and What You Get

Online Personal Trainer: What It Costs and What You GetPaul Butler
Published on: 30/09/2026

What an online personal trainer costs in the UK, what should be included at each price, and the study comparing in-person coaching, an app and a PDF plan.

online coachingcoachingpersonal-training
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How Much Is a Personal Trainer? The Honest UK Answer

How Much Is a Personal Trainer? The Honest UK Answer

How Much Is a Personal Trainer? The Honest UK AnswerPaul Butler
Published on: 14/09/2026

How much is a personal trainer in the UK? Real ranges for in person and online, what drives the price, and my own published rates. No sales call needed.

coachingonline coachingpersonal-training
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